The bathroom does most of the work — toilet (seat, rim, handle, base), sink, faucet, shower, bathroom floor. After that: bedroom (sheets and pillowcases, doorknob, light switch), kitchen (faucet, refrigerator handle, cabinet pulls, countertops where you prep food), and the high-touch points throughout the house (remote controls, phones, doorknobs, light switches, the kitchen sponge). The guide gives you a daily checklist that takes about 15 minutes once you have a rhythm. Iodine can attach to dust, so anything you’ve been moving around the house also matters — if you’ve been wearing a particular sweatshirt, wash it.